Handouts

Feel free to download, print, and distribute any of the handouts.  We ask that you not alter any of the visual or written content without our permission and please properly cite anything you use.   Please contact us with any questions at 202 352 5225 or info@creativewellbeingworkshops.com.

Increasing Wellbeing

Optimizing Strengths

Creative Art Journaling

Positive Partnerships

Demystifying
Creativity

Science of Feeling Good

List of Values

Self Care Strategies

Digital Detox